Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. A pizza turnover stuffed with Ricotta and Mozzarella cheeses. Non-GMO pizza mix (corn starch, rice flour, potato starch, dextrose, vegetable fibers (psyllium, fructose, emulsifier), vegetable fibers (inulin . There are a total of 500 calories in the Curry Chicken Sandwich. Carb Counting. Its especially important when enjoying foods that can be easily overeaten, such as ice cream, bread, cake and pizza. [3] => 2 Toppings and style of crust, for instance, can be catered to fit into your specific needs and preferences. Such a small restaurant probably offers more options for customization like healthy toppings or crusts made of alternative flour types. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for pizza Fast-food pizza - A slice of cheese pizza you can buy in one of the fast-food chains contains approximately 285 calories. You can even choose to make a grain-free crust using cauliflower or nut flour. The Sandwiches on the Zpizza menu with the lowest amount of sodium are . While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. The addicting combination of delicious crust, sweet tomato sauce and salty mozzarella cheese is sure to please even the pickiest of eaters. Today the food was cold but generally always good. Restaurants near Chariot Pizza in Tucson There are a total of 82 grams of carbs in the Curry Chicken Sandwich. If craving a pizza, the Hawaiian or Guinevere's Garden Delight are each lower-fat options. Cuisines: French, European. The Salads on the Zpizza menu with the highest amount of trans fat are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). 6.7 . Plus, such a pizza almost always contains lower calorie levels than traditional types you can find everywhere. c `8a+ . There are a total of 6 grams of fat in the Sausage & Mushroom Pizza (Small). Served hot or cold. Round Table Pizza's personal pizzas are available for under $10. Mediterranean, Italian $$ - $$$. There are a total of 210 calories in the Pepperoni Pizza (Large). Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier. Leftovers and Food Safety. 0000004581 00000 n Cauliflower Pizza: Nutrients, Benefits, and a Healthy Recipe 2020;12(10):3209. doi:10.3390/nu12103209, Carbone JW, Pasiakos SM. Served hot on a hoagie roll. Calories (kcals) 12. Vit C (% DV) 7. There are a total of 200 calories in the Cheese Pizza (Large). Nutrition facts for Deep! Chen X, Zhang Z, Yang H, et al. A delicious combination of pure beef and lamb combined with spices and seasonings, cooked fresh on a broiler and served on fresh pita bread with fresh tomatoes, onions, and a special cucumber sauce. Pizza Hut - Full Menu Nutrition There are a total of 23 grams of protein in the Chicken Caesar Salad (Small). Round Table Pizzas menu items tend to be high in calories and fat, but there are healthier options. Chicken breast coated in parmigiana bread crumbs and rested on a bed of spaghetti with sauce. If youre looking for the healthiest pizza slice at Round Table Pizza, the Guineveres Garden Delight's nutrition profile makes it the best choice. The Salads on the Zpizza menu with the lowest amount of saturated fat are . Up to date Chariot Pizza menu and prices, including breakfast, dinner, kid's meal and more. Top your pie with unsweetened sauce, high-quality cheese and healthy toppings like peppers, sundried tomatoes, broccoli, arugula, chicken, garlic or mushrooms. Sodium (mg)Sort by Sodium (milligrams) Total Carbohydrates (g)Sort by Total Carbohydrates (grams) Dietary Fiber (g)Sort by Dietary Fiber (grams) Sugars (g)Sort by Sugars (grams) Protein (g)Sort by Protein (grams) Big New Yorker Slices Double Pepperoni - Big New Yorker Slice[more info] 470 190 21 10 0.5 60 960 47 4 4 22 Personal Pan Pizza Slices 0000014382 00000 n When ordering takeout pizza, serve yourself a portion and make a point to eat from a plate, not out of the box. Sat. It tends to be the highest in calories, unhealthy fats, carbs and sodium. There are a total of 18 grams of carbs in the Tuscan Pizza. Sticking to a low-sodium diet at a pizza joint can feel challenging, but most of the sauces and salad bar offerings are low in sodium. Open app There's also a salad bar option at most locations, convenient if you are dining in-house. Bacon, lettuce, and tomato on an 8" hoagie with mayonnaise. Whats more, choosing stuffed crust or deep-dish pizzas will increase the carb and overall calorie content of your slice. Choose any 10 regular or gourmet toppings. You can use any kind of cheese you like and make your own sauce or experiment with other homemade sauces. Although certain types of pizza are unhealthy, other less processed types can be nutritious. However, no matter if you choose frozen or fresh pizza, piling on extra toppings can make it unhealthy, so be mindful with your selection when eating out. I will give you several additional tips to lower calorie levels and eat healthier homemade pizzaor even the one ordered in a restaurant: You can try to change your habits and visit a locally owned pizzeria instead of a chain restaurant for a change. [6] => 3 National Institutes of Health. There are a total of 7 grams of fat in the Tuscan Pizza. Bistrot des Alpes. If you'd like to pack in more vegetables, the garden salad is another option. Although many would argue that pizza fresh from the oven tastes the best, others prefer munching on leftovers the following day. 0000047457 00000 n Making your own crust with wholesome ingredients like whole-grain or gluten-free flours can boost fiber content. Pepperoni, black olives, onions, ham, mushrooms, green pepper, sausage, and extra cheese. [7] => 1 Leoni is an international contributing writer with expertise in the fields of health & wellness. (Some locations may offer cookies and/or gelato.). There are a total of 8 grams of protein in the Tuscan Pizza. 2.9 . 4 Steps to Upgrade Your Frozen Pizza Like its Freshly Baked, Replace regular crust with the one made of whole-wheat flour to fulfill 20% daily fiber needs, Consider choosing lean protein toppings such as grilled chicken or shrimp instead of high-fat toppings like pepperoni and sausage, Never order dipping sauces like yummy but highly caloric garlic butter, You will intake approximately 200 calories less per meal by avoiding the breadsticks. %PDF-1.4 % The Pizza on the Zpizza menu with the highest amount of calories are Pepperoni Pizza (Large) (210 calories), Cheese Pizza (Large) (200 calories) and Mexican Pizza (180 calories). Note that a personal pizza has 6 slices, and these nutrition facts are for just one slice. Chariot Pizza serves Neapolitan pizzas cooked on location in our mobile wood fired oven! Practicing portion control, choosing products with limited ingredients, adding healthy toppings and preparing it homemade are some options for health-conscious pizza lovers. The re-invention of your typical pizza means that individuals with these dietary requirements can enjoy a slice. Thats why practicing portion control is critical for overall health. The Salads on the Zpizza menu with the highest amount of sugar are Chicken Caesar Salad (Small) ( g), ZBQ Salad (Small) ( g) and Arugula Salad (Small) ( g). You can view nutrition facts online. Lettuce, tomato, onions, mushrooms, bell pepper, provolone, Swiss, cheddar, and mozzarella cheeses, mustard, mayo, and house dressing. We hear their food's delish. You can choose a specific type, such as Hawaiian, smokehouse combo with chicken or pepperoni, and gourmet veggie, or create your own with a selection of sauces and toppings. Many pizza chains offer whole-wheat and gluten-free crusts, as well as healthy topping choices, such as fresh vegetables or herbs. There are a total of 24 grams of carbs in the Pepperoni Pizza (Large). For example, one cheese pizza slice of 12 inches (30.5 cm) and 4 ounces (119 g) has approximately 240 calories. When you want to cut a few calories, you can avoid eating the crust. One average serving includes one piece that contains approximately 360 calories, 39 grams of carbs, 500 mg of sodium, and 20 mg of cholesterol. We got you. 0000005416 00000 n 0000053307 00000 n On the other hand, high-calorie Italian sausage pizza has 280 calories, while a supreme-topped pizza slice contains huge 400 calories per slice. If you have food allergies, it's always a good idea to check with restaurant staff before ordering. 320 Cal: All Meat Pizza, Mini. Fiber intake depends on age, gender, and sex. We provide an assortment of options that will expand your palate. 0000055238 00000 n Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Chariot Pizza Menu. Top it with the zesty red sauceit's the most nutritious sauce option on the menu with 0 calories, 0g fat, 0g saturated fat, 1g carbohydrates, 0g protein, and10mg sodium. Top your salad with the balsamic vinaigrette to optimize the nutritional value. The Pizza on the Zpizza menu with the highest amount of calories are Pepperoni Pizza (Large) (210 calories), Cheese Pizza (Large) (200 calories) and Mexican Pizza (180 calories). Ham, roast beef, salami, pepperoni, pastrami, mustard, mayonnaise, and grilled onions baked in the oven with cheddar, Swiss, and mozzarella cheeses and then topped with lettuce, tomato, onions, pepperoncini, and Italian dressing. The average slice of pizza contains around 12 grams of protein. Nutrition Journal. There are a total of 11 grams of protein in the Pepperoni Pizza (Large). However, Round Table Pizza does offer a gluten-free crust and lots of veggie toppings. The Pizza on the Zpizza menu with the highest amount of sodium are Pepperoni Pizza (Large) ( mg), Cheese Pizza (Large) ( mg) and Mexican Pizza ( mg). Numerous foods are marketed as healthy but contain hidden ingredients. The Sandwiches on the Zpizza menu with the highest amount of carbs are Turkey Sandwich (98 g), Curry Chicken Sandwich (82 g) and Pollo Latino Sandwich (38 g). 2023 Dotdash Media, Inc. All rights reserved. Calcium (% DV) 5. Chariot Pizza - Meal delivery | 3930 N Flowing Wells Rd, Tucson, AZ The Salads on the Zpizza menu with the highest amount of fiber are Mixed Greens Side Salad ( g), California Salad (Small) ( g) and Caesar Side Salad ( g). 0000010365 00000 n Chariot Pizza is open: Monday:10:00 AM - 10:00 PM Tuesday:10:00 AM - 10:00 PM Wednesday:10:00 AM - 10:00 PM PDF Breakfast Pizzas - Standard Menu - Casey's [4] => 3 Topped with bleu cheese dressing, lettuce, tomato, onions, and Italian dressing. 0000367789 00000 n Round Table Pizza offers a range of crusts: original, pan, stuffed, and (in some locations) gluten-free. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Vit A (% DV) 11. 0000004188 00000 n When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. The Sandwiches on the Zpizza menu with the lowest amount of fiber are . 0000002709 00000 n Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. 0.1 miles from Koninklijk Theater Carre. Whether youre consuming a freshly made pizza or a pre-made slice, practicing portion control is an excellent way to prevent excess calorie intake. 0000063499 00000 n 0000037387 00000 n From iced tea to soda, the offerings range from low-calorie drinks to high-calorie choices with lots of added sugar. Papa Johns Vs. Pizza Hut: Who Offers the Best Pizza? Circulation. Given its delicious tastes, varieties, and convenience, it's no wonder pizza is one of the most favored foods globally. Mark S. said: OK so there is sort of a story behind this review. It's really the, M T. said: I believe i did a review on this location before but don't see it so with, Drew K. said: My husband and I really like this place. Or, create your own pizza with less (or no) cheese to lower the sodium count further. There are a total of 7 grams of fat in the Pepperoni Pizza (Large). Chariot Pizza Menu and Prices. Pizzas are available in personal, small, medium, large, and extra large sizes. 0000009017 00000 n Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. Extra wide pasta with alternating layers of beef, ricotta, and mozzarella cheeses. Depending on the restaurant, some use homemade sauces with no added sugar, fresh cheeses and other healthy toppings. Make sure to take a look and see if you got these items in your home! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Is Cauliflower Pizza Healthy? What Is Imitation Crab and Should You Eat It. trailer <]/Prev 647537/XRefStm 2367>> startxref 0 %%EOF 469 0 obj <>stream Choosing veggie toppings such as peppers, mushrooms, spinach and broccoli can boost your dailyfiber and antioxidant intake. The Salads on the Zpizza menu with the lowest amount of trans fat are . The Pizza on the Zpizza menu with the highest amount of trans fat are Pepperoni Pizza (Large) ( g), Cheese Pizza (Large) ( g) and Mexican Pizza ( g). How much protein do you need everyday? (Chart), How Much Do Pizza Delivery Drivers Make? Round Table Pizza's website offers allergen information for the top eight food allergens: peanut, tree nut, egg, milk, wheat, soy, fish, and shellfish; the allergen menu also indicates which menu items have gluten and MSG. Despite what you may have been told, this entree has its place in a balanced meal plan. Choosing whole-grain crust, adding vegetables and practicing portion control are just a few ways to make it healthier. 760 Cal: Our website services, content, and products are for informational purposes only. 0000042821 00000 n There are a total of 20 grams of carbs in the Greek Salad (Small). It's time to rethink the catering experience. The Sandwiches on the Zpizza menu with the lowest amount of protein are Pollo Latino Sandwich (27 g), Curry Chicken Sandwich (30 g) and Turkey Sandwich (40 g). 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Theyre typically highly processed and contain artificial preservatives, added sugar and unhealthy fats. Thank you, {{form.email}}, for signing up. The Salads on the Zpizza menu with the lowest amount of calories are Mixed Greens Side Salad (20 calories), California Salad (Small) (90 calories) and Caesar Side Salad (200 calories). Pizza - Pizza Pizza There are a total of 400 calories in the Chicken Caesar Salad (Small). Regular consumption of refined foods rich in added sugar has been shown to increase your risk of chronic conditions like obesity and heart disease (9). 0000045444 00000 n Sometimes called the hot dog of the sea, imitation crab is a popular ingredient in dishes like seafood salads, crab cakes or California sushi rolls. 0000009501 00000 n The Salads on the Zpizza menu with the lowest amount of total fat are California Salad (Small) (5 g), ZBQ Salad (Small) (11 g) and Caesar Side Salad (17 g). 1 Serving. Zoom in to see updated info. THE 10 BEST Pizza Places in Amsterdam (Updated 2023) - Tripadvisor Pizza is probably Americas favorite food, but people are usually unaware that most pizza types are high in nutritional value. Content is fact checked after it has been edited and before publication. The Leading Hotels Of The World in Amsterdam, Hotels with Complimentary Breakfast in Amsterdam, Restaurants near citizenM Amstel Amsterdam, Restaurants near Intercontinental Amstel Amsterdam, Restaurants near Amsterdam Boat Adventures, Restaurants near Amsterdam Light Festival, Restaurants near Amsterdam Centraal Station, Restaurants near Amsterdam Sloterdijk Station, Restaurants near Amsterdam Lelylaan Station, Restaurants near Amsterdam Muiderpoort Station, Restaurants near Hogeschool van Amsterdam, Thank you Issa & all at The Chicken Bar, Frederix Amsterdam - Coffee, Deli & Pizza, Restaurants near Koninklijk Theater Carre. 0000005591 00000 n Lets see the approximate pizza calories and nutrition values and how beneficial this food is for your health. FoodData Central. Protein is beneficial for maintaining lean muscle mass and optimal growth, though not all sources are equal. Round Table Pizza - Interactive Nutrition Menu Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This is the version of our website addressed to speakers of English in the United States. Avoid heating more than once. Plus, some pizzas contain added sugar in the crust, certain toppings and sauces. home; All Menus; Food Near Me; Cuisine; Nutrition; Free Coupons; Menu With Price. This article details all you. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Your daily protein intake will vary depending on sex, height, activity and calorie requirements. Calories in Pizza Factory - Menu With Nutrition McDonald's Menu. Office of Dietary Supplements. The Pizza on the Zpizza menu with the lowest amount of cholesterol are . Pizza is a favorite food for many around the world. 18.2 . Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust. Eating refined grain products such as ready-made meals like pizza has been linked to weight gain. 2023 Healthline Media LLC. 0000006353 00000 n Meatballs and sauce topped with mozzarella cheese. Traditional style pizza is a relatively simple food, made with flour, yeast, water, salt, oil, tomato sauce and fresh cheese. Although many menu items contain carbs and starch, you can find options suitable for a number of specific diets at Round Table Pizza, including gluten-free, low-fat, low-sodium, and vegetarian eating patterns. It tends to be the highest in calories, unhealthy fats, carbs and sodium. 1 Slice. The Sandwiches on the Zpizza menu with the highest amount of fiber are Pollo Latino Sandwich ( g), Curry Chicken Sandwich ( g) and Turkey Sandwich ( g). Start with the original crust. A pizza loaded with processed meat is unhealthy food with a bunch of calories and saturated fat. Chariot Pizza Menu - 1835 S Alvernon Way #207, Tucson, AZ 85711 Pizza 360 Cal: All Meat Pizza, Medium. The nutrition and ingredients of pizza can vary widely depending on the type. For the most nutritious option, try the Guineveres Garden Delight pizza, or build your own with your favorite veggie and lean protein toppings. One slice of the pepperoni Maui Zaui pizza made with stuffed crust has 290 calories, 11g fat, 6g saturated fat, 32g carbohydrates, 15g protein, and 770mg sodium. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. However, all pizzas, no matter how theyre prepared, are typically made using refined wheat flour. If you eat here often, look to the salad bar to load up with non-starchy vegetables for added fiber.Barbie Cervoni, MS, RD, CDCES, CDN. There are a total of 7 grams of protein in the Greek Salad (Small). Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Unlike meat, the vegetable will add very few calories to this popular dish. Ultra-processed food intake and risk of cardiovascular disease: prospective cohort study (Nutrinet-sant). This type of flour is low in fiber and, therefore, less filling than whole-grain flours. CHARIOT PIZZA - 81 Photos & 132 Reviews - Yelp The fried boneless wings with mild Buffalo seasoning have 150 calories, 11g fat, 1.5g saturated fat, 5g carbohydrates, 6g protein, and 410mg sodium per wing. 0000041355 00000 n 0000063028 00000 n Breaded chicken breast topped with mozzarella cheese and sauce. On an 8" hoagie roll with mayonnaise, turkey, ham, bacon, lettuce, tomato, and Swiss cheese. 300 Cal: All Meat Pizza, Small. pizza are becoming more popular. Thick crust pizza. Dietary protein and muscle mass: translating science to application and health benefit. You may find that you'll feel more satisfied with labor of love both physically and emotionally. Chariot Pizza Menu and Prices - Menu With Price U.S. Department of Agriculture. Rolled crepe stuffed with ricotta, romano, and mozzarella cheeses. Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. 0000048268 00000 n 0000014495 00000 n The Salads on the Zpizza menu with the lowest amount of fiber are . Often a diet staple of college students and busy families, frozen pizzas are popular meal choices for many people. 0000045083 00000 n The Sandwiches on the Zpizza menu with the lowest amount of sugar are . The staple of all Italians. Overeating any food whether a healthy choice or not can contribute to weight gain. There are a total of 11 grams of protein in the Cheese Pizza (Large). They are often low in calories and an excellent source of protein, carbs, vitamins, and minerals. 0000014327 00000 n Utrechtsedwarsstraat 141. Good sleep is essential for our physical health and overall well-being. There are 7g in the California Pizza (Small). more, You seem to have JavaScript disabled. For a veggie-packed meal, order the spinach salad. US Department of Agriculture: Food Safety and Inspection Service. Plain, hot, or sweet peppers. 0000040873 00000 n Served on a garlic butter crust sprinkled with oregano. 0000014244 00000 n 0000007345 00000 n The Pizza on the Zpizza menu with the lowest amount of calories are California Pizza (Small) (150 calories), ZBQ Pizza (160 calories) and Tuscan Pizza (160 calories). However, it can be quite, Patrick S. said: I am totally surprised that I talked myself into going here, but, Niki T. said: I had never heard of this place checked out the menu, saw lack of, Wendy C. said: There is only one reason that this review is 5 stars instead of 1. 0000043167 00000 n Round Table Pizzas menu contains more than pizza, with items such as sandwiches, appetizers, specialty breads, and a salad bar. Add your favorite lean protein, such as chicken, ground turkey, or soy . Given its perishable ingredients, it's best to discard any uneaten pizza after two days. Whatever you decide, make sure that any store bought pizza is within its expiration date (this goes for refrigerating and freezing), and that when re-heating, the cheese is piping hot (above 165F) to avoid any the growth of potentially harmful bacteria. The Salads on the Zpizza menu with the lowest amount of protein are Mixed Greens Side Salad (1 g), California Salad (Small) (2 g) and Caesar Side Salad (5 g). Losing or maintaining weight can be challenging, especially with so many tasty food options available. Deep dish - This pizza's calorie content can significantly vary depending on the fast-food chain where you eat it. Friendly, Very nice vibe and food!! The Pizza on the Zpizza menu with the lowest amount of total fat are ZBQ Pizza (5 g), Cheese Pizza (Large) (6 g) and Thai Pizza (6 g). The website (URL) for Chariot Pizza is: http://www.chariotpizza.com/ What days are Chariot Pizza open? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Bacon, grilled onions, chicken parmigiana and mustard. There are a total of 13 grams of protein in the Arugula Salad (Small). There are a total of 19 grams of fat in the Greek Salad (Small). Instead of buying a crust mix or pre-made pies, opt for preparing your own pizza with homemade crust and nutritious toppings. The Sandwiches on the Zpizza menu with the highest amount of trans fat are Turkey Sandwich ( g), Curry Chicken Sandwich ( g) and Pollo Latino Sandwich ( g). The Pizza on the Zpizza menu with the highest amount of total fat are Napoli Pizza (Small) (8 g), Berkeley Vegan Pizza (8 g) and Tuscan Pizza (7 g). Calories in Pizza - FatSecret The Pizza on the Zpizza menu with the highest amount of carbs are Cheese Pizza (Large) (24 g), Pepperoni Pizza (Large) (24 g) and ZBQ Pizza (19 g). Fruit and vegetable intake and mortality. Other choices include: Although most pizza slices come loaded with cheese and fat-laden protein, you can find heart-healthy and low-fat items on the menu. The Pizza on the Zpizza menu with the lowest amount of sugar are . See additional information. That will significantly depend on the cooking method, used toppings, flour the crust is made of, and the pizza slice size. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Fat (g) 2.8%. Array We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. 2019;365:l1451. 0000006832 00000 n #35 of 3,978 Restaurants in Amsterdam. 305 reviews. A 12-ounce Mountain Dew has 165 calories, 0g fat, 46g carbohydrates, 0g protein, and 60mg sodium. Served with lettuce, tomatoes, onions, mustard, mayonnaise and house dressing. Served hot on pita bread with onion, lettuce, tomato, and sauce. Dish Pizza with deep dish crust and caramelized cheese edges is the company's trademark. Regular Vs. Convection Baking: Which Produce The Best Pizza? Note that following a whole-foods diet is best for overall health, but its okay to enjoy your favorite food now and then even if its not the most nutritious choice. The Pizza on the Zpizza menu with the lowest amount of saturated fat are . Served hot. Julie has five years of experience in the restaurant industry, she decided to share her knowledge about her liking and fondness for food and pizza, of course, cooking as her love language. Find out how much fiber you need, where to get it, and the best way to increase your daily intake. Learn what the terms cured and uncured bacon actually mean when you see them in the store. Last reviewed August 10, 2021. You can also get your pizza on a heart-shaped crust; it has the same nutrition profile as the original crust. We have the serving size, calories, fat, protein and carbs for just about every item that Zpizza offers. Enjoying your favorite food now and then is a key component of any sound eating plan.
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