I love it when you guys can train and then go grab something to eat together. Mirror his moves as he takes you through this full workout. For more information, please visit the Coaches page. I tell you this from my own experience. Once you have a friend and a schedulethings come together pretty quickly. If you attend another local university but wish to train with the UC Boxing Club, we do accept members on a case-by-case basis. After punching, bring your hands back fast and high. Its really hard to get strangers to talk to other strangers when theres so many people in the room. Chairse and Williams are working to get it up and running as soon as possible. Once you have a bunch of people together, youll probably need some rules, beliefs, etiquette, atmostphere, and vibe to control your society. Make sure to register your club with the school. Make food runs. Welcome back to another awesome boxing workout. Lastly, remember that boxing is for everyone! In 2013, the Louisiana High School Boxing Association was established, its purpose to hold ceremonies and induct members into the Hall of Fame. Youd be surprised; even the toughest/biggest people are afraid of getting hurt. Dora received a full-tuition merit based scholarship to University of Southern California. We will not let money keep you from learning how to box. The Boxing Club is made up of freshmen, sophomore, junior and senior boys and girls who train during the spring and compete at Marist Fight Night. . We promise! Students who are truly serious about training and developing their boxing skills might qualify for entry into the Golden Gloves or other amateur competitions. The 5 Strategies You Must Be Using to Improve 160+ SAT Points, How to Get a Perfect 1600, by a Perfect Scorer, Free Complete Official SAT Practice Tests. Greeley-based Azteca Boxing Club added another successful outing to its resume this past weekend, as it traveled to Billings, Montana, for the annual Big Sky Brawl. But Im more of the mentality that those people are still useful in many ways. Amateur boxing is much safer than professional boxing due to emphasizing points rather than power, fewer & shorter rounds and the use of headgear. Students can train just for fun & fitness or choose to spar and potentially compete. The website itself is one of my favorite that Ive enjoyed reading for years. Try to be inclusive. "Anytime a young lady comes up and wants to do something like this, it's an A-plus. Written in black marker it reads: RAPIDS BOXING. Climb a stairway to the third floor and theres another handwritten sign. Who is new Runnin Ute Keba Keita and how is Utahs 2022-23 roster shaping up? Ken Hilgers, left, timed boxers as they sprinted through the third floor of the abandoned building. Pay Ken or Karel.. In addition to helping run all classes at CFB, Jeff is also one of the head coaches of the Cincinnati High School Boxing Team and the University of Cincinnati Boxing Club. Set a regular schedule. Most real boxing training looks boring.). The ring at the center of the room is surrounded by a plywood ledge littered with gloves and tiny dumbbells. Once you've decided on your club, how do you actually start it? i also train one on one. Many boxers have also left an imprint not only inside the boxing ring but out of it as wellaffecting other sports, movies, music, dance, politics, and just humanity in general. Joe Byrd, a former boxing coach and member of the governor's boxing commission, said he was surprised to see Chairse and Williams interested in a boxing club. We used to compete every single weekend.. It is simple! High school boxing programs can provide students with the basic fundamental skills of boxing, while also teaching them lifelong fitness skills. Matthew Schilling, 17, works out on a speed bag at the Wisconsin Rapids Boxing Club in Nekoosa, Wis., in December. "I would like to see anything to help the youngsters in the street or wherever," Byrd said. In that case, consider starting a sculpture club. Organize volunteer opportunities at a local children's hospital, Host a book donation drive to collect books to donate to the children's hospital, Host a bake sale to raise money to donate to, Organize volunteer opportunities for club members at a local soup kitchen, Host a toiletry collection drive to donate to your local homeless shelter, Host a food collection drive to donate to the soup kitchen, Organize volunteer opportunities for club members at local animal shelters, Plan a club spring break trip to see endangered species in another country. . The season starts Mon, Oct 5 and practices are usually held every Mon/Wed/Thu from 4:00-5:30pm at Cincinnati Fitness & Boxing (2929 Spring Grove Ave, Cincinnati, OH 45225). "It's just an outlet of releasing any of those stress issues," Avery said. I ABSOLUTELY LOVE THIS Thankyou for going thru the steps in your life to produce Such Helpful &REAL work. Maybe the point of you searching for a club was to learn how to box. I did my boxing club on Fridaysand it was a success but I dont expect others to count on it. Along with the benefits of physical fitness, Boxing: Builds Community, our kids learn to work with each other thus allowing them to build bonds they wouldnt otherwise. In a rundown school in Nekoosa, Wis. population 2,500 an old trainer tries to keep the hopes of small-town boxers alive. Students will be instructed to practice different combinations and can practice at their own pace or follow along with Sean, our instructor. near here, the place had an abundance of boxers, and he had the most successful junior Olympic boxing team in Wisconsin. The bigger your club gets, the more helpful it is to get a routine. What is your favorite class? Haha, I know. The ex-boxer can get you up to shape and enter you somewhere. In fact, boxing classes have become widely popularized across the country much like yoga, pilates, and dance. Athletes participating in other fall sports are welcome to join late when their season ends, as boxing is an optimal cross-training sport to improve core strength, cardiovascular conditioning, agility & coordination, as well as discipline and self-confidence. This is a great article and I just read it now! Try not to show highlight reel footage of you knocking somebody outthat stuff scares people from trying. They were hardworking and eager to absorb Hilgerss knowledge. The Pac-12 and SEC commissioners will be bringing NIL issues to lawmakers, High school girls golf: 3A region recaps, Richfield, Morgan, Union and Judge Memorial claim region titles, High school boys soccer: 3A/2A second round recap from Wednesdays games, It reportedly wont be long until the Mountain West Conference eliminates divisions, Change may be on the way for the transfer portal and college football recruiting. Your club should allow for 3 types of members: What to do with people who dont work out. "It doesn't just work out one part of your body. Bodyweight boxing is an excellent high intensity workout that any and all students should give a try. What SAT Target Score Should You Be Aiming For? By James Card and Photographs by Lauren Justice. At your first meeting, discuss the purpose of the club, what major events you'd like to plan, and then hold an election for board members (president, treasurer, secretary, vice president). Trust me, other folks will be curious to join you. All you need to run this successfully is space to move around. In contrast, Hilgers pointed to Taylor Smith Jr., a burly 10-year-old who was pounding away on a heavy bag as if it had stolen his lunch money. In our first three lessons, we will cover all of the basics of footwork, offense, and defense. Each boxer who wins a semi-final match earns 3 points for their team. All rights reserved. Others use the training as off-season conditioning between their other sports. I love how you broke this all down & help it so real and u scripted. Sometimes, during the circuit work, he will stop and coach you, but keep moving as he encourages you through the workout! Get a friend and train together. "I couldn't name another place that has it.". As students graduate and continue their lives, boxing will always be an option at local boxing gyms and facilities. Check out our top-rated graduate blogs here: PrepScholar 2013-2018. At nationals, the team scoring is conducted as follows: Language links are at the top of the page across from the title. Twitter feed is not available at the moment. Next, plan the first meeting, and post fliers with the meeting date around your school to spread the word about your club. We will not let money keep you from learning how to box. In a time when high school boxing teams are unheard-of and university boxing programs have faded, this gym is home to one of the small-town clubs that have kept the sport alive in the. Thankyou. You just don't see something like that.". This is an amazing article that provides so much good advice. Worst of all..dont even treat someone like a lesser being just because they cant box or arent in the greatest shape. The good thing is that youve probably already set a culture without knowing it. Friday Night Fights at Bloomfield High School boasted 23 bouts at a Nov. 5 event. Let me know if you need any help. I did a review once as Drew92 and by Andrew. During the season, team members are able to compete in intramural shows as well as National Collegiate Boxing Association (. Damn, I remember getting shady vibes from managers in gyms looking for B-side fighters for cards. While we are doing all of these movements without equipment and it can be easy to get sloppy, hammer home your technique so if you ever do go to use equipment like a bag you are ready to go! We know what kinds of students colleges want to admit. "It's good discipline for the kids," said the 75-year-old Byrd. I lead a high school boxing club here in MN. Reach him at (970) 392-4478, by email at bfernandez@greeleytribune.com or on Twitter @BobbyDFernandez. If we didnt get this site, I was going to quit, Hilgers confessed. I am about to start my level 1 boxing coach qualification with hopes and dreams of one day having my own club. Competition can include bouts against other CHB boxers in a season-ending intramural show and often culminates in a competition against the boxing team from The Aquinas Institute in Rochester, NY, with each team alternating years hosting. Typically, the team consists of 20-30 students from approximately 15 area schools. You may want to do the simpler, smaller activities first before trying to plan one of the bigger activities (such as an international trip). That old man might have been a boxing champion back in his days. The goal of boxing, like any other unit, is to put new forms of fitness into students hands. For more information about the team or to get started, please email. As a subscriber, you have 10 gift articles to give each month. The most feared boxer in their weight division is Inamura . She's ready to toughen up. 317-288-7035. hqgym@rocksteadyboxing.org. The team was started in 2011 by UC students who had previously competed on CFB's High School Boxing Team. Now, we can start to put our skills together with different combinations to make for one fantastic workout! Todays focus is footwork. In these lessons, you will get an introduction to the basics of boxing and get a great workout in the process. PrepScholar Admissions is the world's best admissions consulting service. ), Hold a film festival for student's short films, Host a movie marathon fundraiser for charity, Organize a 48-hour film festival (over a weekend or school break) where teams are given a topic for a short film and then have 48 hours to write, shoot, and edit the film, Bring in scientists to discuss their profession, Discuss the latest scientific research at meetings, plan science fair projects, get feedback from other members on your science fair project, Bring in marine biologists to discuss their profession, Watch videos about interesting sea creatures, Plan a club trip to a marine biology center, Set up a volunteer beach clean-up (if you live near a beach), Hold a letter writing campaign or get signatures for the, Bring in doctors and nurses to discuss their professions, Plan club volunteer activities at a hospital, Host a toy drive for your local children's hospital, Host a free tutoring service for students who need math help, Volunteer at middle schools to help kids with their math homework, Hold contests for who can memorize the most digits of Pi, Hold a Pi day lecture on the concept of pi, Hold a Pi day bake sale where you sell pies for charity, Hold a contest to publish a student's short story, Members can present a piece of creative writing they wrote or enjoyed reading, Give feedback and advice on other members' writing, Publish the best creative works in a magazine at the end of the year, Assign a book each month for the club to read, Meet and discuss that book the following month, Hold a book donation drive for the local homeless shelter, Enjoy reading books in translation? The 5 Strategies You Must Be Using to Improve 4+ ACT Points, How to Get a Perfect 36 ACT, by a Perfect Scorer. Schedule a free 10 minute consultation to see how the PLT4M system can help save you time, and empower student learning! In our first workout, we covered the basics of footwork. As they get more complicated, dont be afraid to check out the right side of your screen for the combo menu. The menu is a perfect place to always come back if you want to move a little faster or slower than Sean, or if you just get lost! In small towns, pick times when other members can use public transportation. hbspt.cta.load(360031, '4efd5fbd-40d7-4b12-8674-6c4f312edd05', {}); Have any questions about this article or other topics? ACT Writing: 15 Tips to Raise Your Essay Score, How to Get Into Harvard and the Ivy League, Is the ACT easier than the SAT? Students can train just for fun & fitness or choose to spar and potentially compete. Once you know what you want your club to focus on and have gotten it approved by the school, it's time to recruit some members. AMATEUR COMPETITIVE BOXING / OPEN GYM. Try them all and see which styles or instruction style fits you best. Invite them to your sessions. MiddleweightJohn Collins 79and heavyweightThomas Hayes 99are among the Leo alums who have made a mark as professional fighters. The first game played in the new stadium was on September 15, 1989, with Palm Bay beating Eau Gallie High School 45-14. The entrance to the Wisconsin Rapids Boxing Club, which is housed in the old Nekoosa High School. Why not both? In any case, its important to think about the culture youre setting in place: Whats allowed? The program uses boxing and physical exercise as an alternative to drug use and gang involvement and creates a positive support system for young people through physical training, coaching, mentoring and social support. Download it for free now: hbspt.cta._relativeUrls=true;hbspt.cta.load(360031, '688715d6-bf92-47d7-8526-4c53d1f5fe7d', {"useNewLoader":"true","region":"na1"}); hbspt.cta._relativeUrls=true;hbspt.cta.load(360031, '03a85984-6dfd-4a19-93c8-5f46091f5e2b', {"useNewLoader":"true","region":"na1"}); As an SAT/ACT tutor, Dora has guided many students to test prep success. Alumni of the CHB program went on to establish the University of Cincinnati Boxing Club, which is now one of the top college boxing teams in the country and who also train with the CHB team. Band - Stage & Marching; Book Club; Band - Stage & Marching. USA boxing also provides ways to find boxing clubs near your school location. . People bring their friends, siblings, roommates, coworkers, boyfriend/girlfriend. Others use the training as off-season conditioning between their other sports. Age: All. Next, we will go over the foundational defensive movements of boxing. Is there a cause you care about? Boxing in schools used to be popular, but fizzled out in the late 1960s, he added. Zouski was knocked out at 2 minutes 39 seconds of the third round at Nassau Coliseum in Uniondale, N.Y. GRAND BLANC, Mich. After high school, 17-year-old Caitlin Williams wants to learn cosmetology and 18-year-old Tanjae Chairse wants to study music and medicine. The next year, he was the first opponent Foreman, then 38, faced after being retired for 10 years. Before entering, however, theres one more sign to consider: First 3 Rules of Boxing.. You may need to get permission from your school to host the meeting in an empty classroom or another place. ), What is the atmosphere? You can learn about the sport using just the internet (you are on my site, after all). But then two young brothers, Evan and Will Stenerson, walked through his door, and he conjured dreams of more title runs. We have covered footwork and offense so far. Boxing builds a confidence that we believe no other sport can. Amateur boxing is much safer than professional boxing due to emphasizing points rather than power, fewer & shorter rounds and the use of headgear. We havent found him an opponent of the appropriate age and weight.. Two amateur freshman students in their first fight after several months of training. We worked out one winter there without any heat, Hilgers said of the senior center. How can you decide what type of club you would be passionate about? On one winter day in the gym, Hilgers nodded at the man in the ring holding punch mitts for Will Stenerson. Schenectady Youth Boxing, a full-service boxing gym is located on Erie Blvd,. You have really ignited something in me I needed to finally start this project. The more, the merrier! As you can see, having a successful boxing club has very little to do with boxing skills. Anyone! Neither Williams nor Chairse, of Grand Blanc, have boxed before and both said it was always something they wanted to try. As long as theyre good people, let them in and make an effort to connect with them. Through instruction we detail the ins and outs of the sweet science then allow our kids to drill these movements, finishing off every session with a cool down workout. Alumni of the CHB program went on to establish the University of Cincinnati Boxing Club, which is now one of the top college boxing teams in the country and who also train with the CHB team. (AGES 17 AND OVER) CHECK GYM SCHEDULE PAGE. SAT is a registered trademark of the College Entrance Examination BoardTM. ), What are the rules? Tell them to hold the camera, or record stuff and put on social media. The Cincinnati High School Boxing Team (CHB) has been training boxers for 25 years and is open to students from any school in the Cincinnati area. What a winter! Welcome back to lesson 3 of Intro To Boxing. The best day and time is usually on a day when you know nobody has to do anything else. "There's a first time for everything. Do I need to have a college degree for business to open my own boxing gym? Its an extremely limiting attitude and prevents you from becoming the best boxer YOU can be. The Flint Journal, Ryan Garza, Associated Press. Haha, I know. We have a non contact curriculum that focuses on fighter conditioning and technique. Off-season training during the spring and summer is also available. The speed bag is mounted on a wood and cast iron structure made by Medart that might be more than 100 years old. College Freshman here. Making every practice is not mandatory, so it is not a problem if a student needs to miss practice for school, work, family obligation, etc. Equipment that is necessary can be purchased on your own or through the gym and includes Hand Wraps ($10), Mouth Guard ($5) and Gloves ($40). portalId: "21441607", "Every gym, if they do it like it's supposed to be done, the first thing we teach is discipline. Clubs and Activities - Xavier High School Clubs and Activities Home Student Life Clubs and Activities One of the central tenets of Jesuit education, cura personaliscare for the whole personcomes alive through Xavier's myriad student activities. Each workout is a total body workout! Created with Wix.com. About the School The University of Southern California is a private research university. Want to improve your SAT score by 160 points or your ACT score by 4 points? by Daniel Frengen, Im literly fighting a girl today at school and thx for the tips<3. We used to have a boxing club in every town. The best time IMO is anywhere from afternoon to evening. Build up your passion so you can share it with others. He got in the ring with the former heavyweight champions Mike Tyson and George Foreman. USA Boxing. Taylor has trained at the club for the past three years, one of 15 children who are here twice a week and form the core of the Wisconsin Rapids Boxing Club. Here are the steps I took to build my own little boxing community: Believe me, its a lot of fun and not as impossible as you think. She is also passionate about acting, writing, and photography. Other people might watch and get curious. In this photo taken Feb. 29, 2012, Grand Blanc High School seniors Tanjae Chairse, 18, right, and Caitlin Williams, 17, pose for photos at Joe Byrd Boxing Academy in Mt. Besideslegit fighters dont have time to be critiquing other fighters online; theyre busy focusing on their own boxing goals. Ignore them! Boxing at Leo is an after-school program that caters to aspirants on many levels. Each session is started with a warm up workout to get our kids ready and alert to focus on that days boxing specific movements. Information from: The Flint Journal, http://www.mlive.com/flint, Copyright 2023 Deseret News Publishing Company. Mirror his moves as he takes you through this full workout. Anywhere with space can work! "I guess they saw that as a good point.". Its just boxing, not heart surgery. There are tons of cheap/unused warehouses. (Playful or serious? If you haven't already, figure out a time and place to hold your first meeting. http://www.boxingdowntowntoronto.com is my internet page. But for high-schoolers, college age or above, weekends are the worstbecause thats when theyre most likely to go out partying somewhere. Better yet, it can be done anywhere. We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. The #1 boxing training website since 2008. All you need is the core members (5-10), and the rest will grow so much faster than you think. Dont hit too hard? A full-body workout and stress reliever is one benefit Chairse believes would come from students boxing. But here's what I meant. Its now a massive group of many smaller circles and probably too many people for you to manage by yourself. Overjoyed at first, Satoru isn't able to accept her feelings as he believes that she should be focusing on boxing instead. The good news is that most leaders naturally appear. The group met in an old cockfighting ring in Sunset, Louisiana, Landry told me by phone. 321-362-8309. nbwapride@gmail.com. We've overseen thousands of students get into their top choice schools, from state colleges to the Ivy League. More information about the team, schedule and coaches can be found at the websites www.CincinnatiAmateurBoxingClub.com or www.CincinnatiFitnessBoxing.com. It's likely that one or more of your answers can be developed into a club. While boxing training has been coming onto the scene as a popularized form of fitness for adults, it has not gotten the same attention at the high school level. Figure it out what shes saying. 2929 Spring Grove Ave, Cincinnati, OH 45225, USA, 2021 by Cincinnati Fitness & Boxing. Kids Boxing class is for boys and girls in the age range of 5-12. (Dont destroy your only friend, read: Backyard/garage can close or open, lots of air for comfort, can hang heavy bag, play music, Public park lots of space and freedom, meet/recruit others, Indoor gym conveniently nearby other workout equipment, Local martial arts club good for recruiting fighters of other disciplines, Local church or community center may have space available. If you're going to be spending all of this time starting a club, make sure it focuses on something you enjoy! The club always reflects the personality of its leaders! We do strongly recommend that students have taken part in some form of introductory fitness program as we jump right into bodyweight circuit training that requires a basic understanding of movements. Back when you were a small club, it felt like all members treated each other like family whether the knew each other or not. High school boxing programs can provide students with the basic fundamental skills of boxing, while also teaching them lifelong fitness skills. Like a different mini-gym in every corner. When it comes to deciding if you want add a high school boxing program to your physical education class, it is important to consider the overall objective. The issue about transportation is also important. In this article, I'll give you a list of dozens of clubs you can start! #4 in Florida High Schools. Dont just let them stand around and joke and be a distraction. Others will never come back. You can post boxing and training stuff, talk about the latest fightscan even be non-boxing stuff. We occasionally switch up the format of the rounds, but always follow an 8 round workout. Our objective is to provide a safe and organized forum to learn Olympic-style amateur boxing. Aint much else to it. Even rounds (2,4,6,8) consist of bodyweight circuits. Boxing or Professional Engineering Club. Yeaup! Most people feel like theyre not good enough to start boxing yet, and you need to convince them that anyone can box! (Have fun? In order to be eligible to participate in an NCBA member school, a collegiate boxer must be a full-time student at an accredited institution at which he/she is attending for graduation. Chairse and Williams are working to get it up and running as soon as possible. We combine world-class admissions counselors with our data-driven, proprietary admissions strategies. And people are welcome to play in whichever theme-land they want. That means we will have 8 rounds that consist of 3 minutes of work. Copyright 20082023 ExpertBoxing. The 1984 Grand Blanc High School graduate participated in the district's boxing club until about 1982. You can even spar without scaring people who might think youre fighting. In response, the NCBA was founded in 1976.. NCBA member schools are encouraged to develop their instructional and intramural programs with emphasis . Training can also allow you to control the atmosphere better. HEMPSTEAD BOXING CLUB, 335 Greenwich St., Hempstead. Training will be in the high school's wrestling room. Fights will take place at Joe Byrd's Boxing Academy in Beecher. Cant find a nearby gym, coach, or anybody to train with? But what are good clubs to start in high school? That fat kid might shed 100lbs and become a heavyweight champion in 5 years. Different gender, religion, body type, athleticism, intelligence, or whatever differences they may have should be ignored. . Looking to get started on SAT/ACT preparation? These tasks . Fosters Discipline, the workouts are tough! 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Email me when someone replies to my comment, Is there a follow up article to this one? Be creative! Some people mind their own business, and others mind other peoples business. This page was last edited on 21 April 2023, at 18:45. Mon-Thurs. Boxing makes you a lot more brave," Will said. The ropes, frayed and buffered with pipe insulation, are secured by more duct tape. There are typically multiple coaches present for all practices. NEKOOSA, Wis. At an abandoned school in a paper mill town in central Wisconsin, a piece of white paper is taped to a side door. Today, we will continue to grow our skills and learn about boxing offense. Boxing and competition, Varsity Letters are awarded to participants Safety is our primary concern. Even if your school has a class or club in your general area of interest, you may want to focus your attention on a more specific topic. If youre not in Madison or Milwaukee, and you dont want to go to a fitness gym and get trained like a machine, you have to go to the little towns that have these gyms with three or four guys in it, and those are the clubs that are molding boxers into national champions., https://www.nytimes.com/2019/03/07/sports/wisconsin-rapids-boxing-club.html. Welcome back to lesson 2 of Intro To Boxing! Chairse and Williams hope to get much more than self-discipline from the sport. January 26, 2020 by Johnny N Boxing Basics, Boxing Punching 11 Comments. Now that you know why you should start a club, what are some potential club ideas? The 39 Best Clubs to Start in High School, Get Free Guides to Boost Your SAT/ACT Score, leadership experience for your college application, job shadowing with a hospital for club members, ultimate SAT/ACT study guide schedule and plan, Get feedback on your work from other club members, Plan a spring break trip to Florence, Italy to view sculptures in person, Take group trips to picturesque spots to snap some photos, Create a dark room where you develop photos, Members can present one of their favorite pieces of art for the club to discuss, Plan a club spring break trip to Paris to view art in person at the Louvre, Hold contests for student artwork to be published in the magazine, Each semester read a different Shakespeare play and put on a production of that play, Plan a club spring break trip to Stratford-upon-Avon, Host a contest for the best Shakespearean monologue or a writing contest for a Shakespearean sonnet, Each semester read and perform a new classics play, Plan a club spring break trip to Italy and Greece to see where Classical writers lived, Help students find classical and modern monologues they like, Have students perform their monologue in front of the group, Give them feedback and ideas on how to improve the monologue performance, Perform all the monologues once per semester, Split into different improvteams and hold a competition at the end of the semester or year, Bring in judges who will score each team (similar to, Teach club members improv (either by hiring an improv teacher or by reading a book like the Upright Citizens Brigade Comedy Improvisation Manual), Put on improv performances once per semester, Watch a new foreign film at each meeting and discuss it, Host a foreign film festival, encourage club members to create their own short foreign films, Plan a club summer break trip to the Cannes film festival, Analyze why the screenplay was a success or failure, Have each member pitch loglines and develop outlines for a screenplay, Give them feedback, then read the screenplay drafts to the club, Host a staged table reading of each member's screenplay, Watch and analyze the works of famous directors (Hitchcock, Fellini, Spielberg, etc.
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